A merry

ayurvedic christmas


Join Nath Navas and Lisa Åkesson Stryker
this December for Ayurvedic tips and tricks on how to stay warm through the Vata and winter time of the year.

Recipes, live meditations, asana videos, lovely prizes, treats and more from our Ayurveda inspired sponsors awate you.


Are you in?


Nath Navas

Nath is a yoga teacher, ayurvedic health adviser and chef residing in Teneriffe, Spain.

Lisa Åkesson Stryker

Lisa is a ayurvedic health adviser, chef, therapist, and raja yoga teacher,
residing in Hamburg, Germany.

The Ayurvedic Christmas Calendar is open for participants worldwide with the exception for certain give-aways that only can be delivered within Europe.
The winner will be decided by Nath and Lisa and contacted via Instagram and or email up to one week after the specific day.

To win the participant has to:
1. Be signed up with their email, firstname, and lastname.
2. Follow the rules announced in the email.
3. Share and tag #ayurvedic_christmasas required when participating.
Have fun!