SEASONAL
RESET
Join me this OCTOBER 7TH -9TH for
a gentle Ayurvedic cleanse.
The transitions of seasons and cycles of the year are a wonderful time to support the body to cleanse. Just like there are cycles in nature, we have natural cycles of rebirth and shedding of old layers that don’t fit anymore.
Imagine stepping into fall with a fresh mind and clean body. With crystal clear goals for yourself, support to make the changes you’ve dreamed of, and feel really good in your body!
These three days will support you WITH:
Removing symptoms of heaviness and sluggishness
Feelings of being overworked and waking up tired
Create a new routine you can bring with you into spring
Reduce gassiness, bloating, indigestion, and many skin problems
Teach you how to cook simple meals
Learn how to care for yourself, if you feel you are about to turn ill
Strengthen your digestion and clear out old habits
Building a community of support and accountability
This is an invitation to
realign with your vision
for the REST OF THE year
Whether your goals have to do with your diet, or something completely different, this will support you in gaining clarity. When we leave room for digestion to take place, our cognitive function increases and we can make decisions that are true to us deep down.
Once you register a link will be sent to you with
this is offered on a sliding scale basis. Pay before or after the cleanse.
“The 3 day cleanse was such a wonderful way to enter into the new season. It brought on a feeling in comfort & calmness. I struggle personally with digestive issues regularity & I was impressed that throughout each day of the cleanse I had absolutely no issues in that department. If someone is looking for a digestive reset or finding comfort in simple food this ayurvedic cleanse is for you.”
“Lisa made me feel so comfortable while adding each ingredient into the various dishes we prepared together. Despite being half way across the world from one another on a zoom call, it felt like we were in the same kitchen navigating the assortment of nourishing foods and spices. She’s incredibly knowledgeable and left me feeling like I have the proper tools to incororats into meals for my husband, daughter and myself. Lisa made me realize that cooking nourishing and cleansing meals for my family doesn’t have to be overwhelming and gave me some great tips on how to minimize kitchen clean up. After a few days of cooking to balance the excess pitta in my body, I can already feel a shift and feel healthier than I have in months. I honestly cannot thank her beautiful and kind spirit enough.”