balanced
STEP BY STEP
CONTINUED
A MONTHLY group learninG AND integratiON of what you have learned these 10 weeks
Let’s continue to evolve! Over 10 weeks you said that you developed your intuition, learned what food works for you, and even got confident in the kitchen. Many of you found that you learned to understand your body better, felt more at peace and took away many valuable tools that help you daily. It’s been beautiful to share these weeks with you, but the journey is far from over. The course offers A LOT, and you have likely felt overwhelmed at times, not being able to do it all.
The monthly sessions are intended to support you to stay accountable. I will offer a way to integrate what you’ve learned, continue to evolve, stay on track, get your questions answered, and of course, connect with your fellow course participants again.
The live sessions will have the following structure:
18:30 - 19:00 Check-in and meditation
19:00 - 19:20 Lisa shares about the theme of the week.
19:20 - 19:45 Discussion and exercises in break out rooms
19:45 - 20:00 Check out and closing
The sessions will be recorded for you to return to, and shared in a playlist that you have access to as long as you are subscribed.
This is your chance to stay on track with your goals and give yourself what you long for,
long term.
DATES FOR THE SESSIONS:
Thursday 26th of May 2022
Thursday 30th of June 2022
Thursday 28th of July 2022
Thursday 18th of August 2022
Thursday 22nd of September 2022
Thursday 27th of October 2022
Thursday 24th of November 2022
Thursday 29th of December 2022
Thursday 26th of January 2023
Thursday 23rd of February 2023
Thursday 30th of March 2023
Thursday 27th of April 2023
Space is limited to 15 people to keep the live sessions intimate and personal. Sign up before the next session next Thursday, and receive a 30 minute 1:1 coaching call with me.
testimonials from previous students
Kate Goodwin shares her experience with the Balanced Step by Step Course previously offered under the name Ayurveda Step by Step.
Madeleine Hamer shares her experience with the Balanced Step by Step Course.
Leah shares her experience with the Balanced Step by Step Course previously offered under the name Ayurveda Step by Step.
Josie van Weringh shares her experience with the Balanced Step by Step course.
April shares her experience with the Balanced Step by Step course.
Got other questions?
Please get in touch, I look forward to meeting you.