FIND STILLNESS THROUGH MOVEMENT   - retreat
May
13
to May 17

FIND STILLNESS THROUGH MOVEMENT - retreat

Yoga, hikes, optional snowactivities**, workshops and deliciously balanced Ayurvedic locally sourced food. In the spirit of Ayurveda - listen to your body and join the activities that are right for you on the day. This retreat is for you who find stillness through activity. Come move, flow, breathe and delight in the Austrian Mountains.
** Rental of equipment and ski pass is not included in the retreat price

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TRUST THE SILENCE - retreat
May
20
to May 24

TRUST THE SILENCE - retreat

Juicy deep yin and raja yoga in the mornings, meditation, days in silence, astrology, mantras, creative exercises, music and time in nature. Learn to cook Ayurvedic food and create space to tune in to what you need. Pick and choose the activities that are right for you, to create the perfect retreat away in the stunning surroundings.

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AYURVEDISCH KOCHEN FÜR DEN ALLTAG - WORKSHOP
Sep
28
3:00 PM15:00

AYURVEDISCH KOCHEN FÜR DEN ALLTAG - WORKSHOP

Auf den ersten Blick kann Ayurveda kompliziert erscheinen. So muss es aber nicht bleiben! In diesem Workshop ekläre ich, wie Ayurveda ganz einfach in den Alltag eingebaut werden kann. Ich zeige euch Kräuter und Gewürze der ayurvedischen Küche, und wie diese simpel eingebunden werden können und warum es wichtig ist, dass wir das essen, was für uns richtig ist.

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