Biography


Adventurer at heart, Swedish Lisa has enjoyed travelling and working around the world. 

Vipassana meditation started her spiritual path with her first 10-day silent meditation retreat in 2012.
Since then she’s expanded her knowledge and completed her 200 hour Raja Yoga teach training as well as becoming certified as an Ayurvedic Health Advisor, Ayurvedic Massage Therapist and Ayurvedic chef. 
 

Yoga to me, is a practice that moves me into a natural state of stillness, self-awareness and balance. 
We already know, we've just forgotten.

- Lisa Å Stryker


With pranayama, meditation and asana Lisa gives her students an opportunity to experience themselves in a fresh new way. Her classes offer an authentic Yoga experience available for all levels.

With knowledge of both Yoga and Ayurveda, her intention is to inspire a balanced lifestyle and practice,
suitable for the challenges of modern life. 


Lisa offer Ayurvedic Consultations, Yoga Classes, Ayurvedic Treatments and Cooking workshops from Hamburg, Germany.

Get in touch here for more information and price list
 

Lisa's education and experience:
 

2017:                  After traveling for about a year, Lisa is now settled in  Hamburg, Germany. With some more experience on her                                            hands, she now offers yoga classes, ayurvedic  cooking classes and consultations in person and over Skype. 

2016:                   Spent 3 months on the organic Durga Farms in Hawaii. Responsibilities included cooking ayurvedic meals for
                                 larger groups (up to 16 people at the time), teaching asana for Halepule, and help with farming

2016:                   100 H Ayurvedic Chef training, with Myra Lewin and Halepule in Hawaii

2016:                   150 H Basic medicin, online with Gleerups Utbildning AB (still ongoing)

2015 :                   200 H Raja Yoga Teacher training, Yoga alliance certified, with Myra Lewin and Halepule in Hawaii

2014 - 2015:    300 H Program to Ayurvedic Health Consultatant and Therapist, with Ayurvedaskolan i Varberg

2013:                    Completion of the first semester of the Dietician program, at the Gothenburg university